Nike+

Since July 13, 2006 I have been logging every run using the Nike+ Apple iPod nano to track my runs. On 3/6/07, a total of 236 days later I had run a 159 runs or 67% of the days I put in some kind of run. Over those 159 runs I ran 546.83 miles or about 3.4 miles a run. Average pace was 10:03 a mile. My farthest run was 8.74 miles. So there is a summary.